fitspiration

Tais & Karen – Co-Founders & Retreat Facilitators

Tais and Karen are passionate wellness guides dedicated to creating retreats that help people slow down, reconnect, and restore balance in their lives.

Tais has spent years as a global nomad, travelling extensively and leading retreats focused on adventure and exploration. Today, she calls Bali home and brings a deeper sense of knowledge, insight, and wisdom to everything she does. With ease and warmth, she shares her passion and guidance, creating experiences that feel magical, supportive, and unforgettable.

Karen is a seasoned wellness guide whose journey began with Reiki and has since expanded into a diverse range of healing modalities. She brings a holistic approach to her work, combining intuition and experiential practices to nourish and support participants on multiple levels—mind, body, and spirit. With her depth of knowledge and warm presence, Karen creates a safe, welcoming space where everyone can explore, grow, and reconnect with themselves.

Together, Tais and Karen founded this retreat with the vision of offering a space where participants have fun, step away from daily stress, recharge, and return home with practical tools to support wellbeing. As co-founders, they collaborate closely & ensure every retreat is thoughtfully crafted, from the experiences to the environment.

Why choose them? Their warmth, authenticity, and care create a safe and inspiring space. Attendees consistently describe the co-founders as approachable, insightful, and encouraging — guiding each person to reconnect with themselves and their wellbeing in a mindful and meaningful way.